In this episode I talk to Stacy Reuille-Dupont, PHD. Stacy is a licensed Clinical Psychologist, a licensed addiction counselor, and a certified personal trainer. Stacy incorporates Psychology and movement to help you get results!
In this episode we talk about her fitness club burning down, how to manage stress during covid-19, and using movement to improve your mental health!
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Show notes page
https://ordinarytobadass.com/your-body-holds-the-answers/
Below is the link to the podcast on iTunes.
https://podcasts.apple.com/us/podcast/ordinary-to-badass/id1479878786
