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goals

Are You Ready To Commit?

By Activities, Goal Setting

What does it mean to commit? So many of think about commitment in terms of relationship, but do you ever consider what it means to commit in your everyday life and toward your everyday goals? Today examine your commitments to see if you have taken the steps to actually make them happen and see how this shapes and changes your view point of what commitment means in creating the best life ever. Read more to get ideas on changing your perspective on what it means to commit to yourself and create the life you want.

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What's done is done. www.stacyrd.com Dr. Stacy Reuille-Dupont

Focus on What Works

By Acceptance, Goal Setting, Mental Health

Today focus on what you want and ignore all those things you do not want.

Do not waste your energy focused on what is not working.

Note the problem, create a solution, and move in the direction you want to go. Do not look back. What is done, is done. Just move forward.

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Make Sure to Ask for Help When You Need It

Crush Your Goals!

By Activities, Goal Setting, Mental Health

How are you doing with your vision board and your goal outlines? Did you do it on Monday? If not, why not? What got in your way? How could you work around those obstacles? Are you feeling like you need more help? Then reach out. Make sure you are not swirling in the same stew over an over. Nothing is more frustrating than trying to change and finding yourself stuck at the same place over and over because you are not sure how to move forward, do not have clarity about what you really want, or do not have the support you need to make your dreams come true.

Make sure to ask for help when you need it.

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meal plan outline

3 Ways to Get Your Goals Back on Track

By Activities, Goal Setting, Mental Health

So many of us have great ideas and goals set at the 1st of the year, only to lose them by February 14th and then beat ourselves up because we can’t seem to stay on track. Some of us are crushing it in some places and not in others. Today take time to reflect on your goals and see where you can up level your life and get back or stay on track with your goals and plans for 2019.

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