Many people are trying to lose weight. This is no surprise as more than 60% of our population…
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In my last blog posting I talked about some reasons obesity is rising in our country. Although, these…
On Monday we looked at our lives subjectively. Are there areas I feel out of balance and I…
If you checked out Monday’s blog I hope you did some thinking over the last few days about…
As I enjoy a much needed summer break I thought I would focus on wellness this week. Being…
